Vices during COVID-19
May is mental health AWARENESS month – how do we cope in the time of COVID-19?
“Stay socially connected, limit screen time, be KIND to yourself, take care of our physical bodies, and REACH OUT FOR HELP.” ~Linda Gould, MA COUNSELLING, OAMHP, LINDA GOULD COUNSELLING
From over drinking, smoking, and pornography to gambling – in the time of COVID-19 coronavirus it can be difficult to fight off inner demons. Maggie John talks with addictions therapist Linda Gould who explains why this time of quarantine increases vices and what to do about it.